The first P.T. post of 2017 is a re-post from last year. This will likely be the only re-post. But, shoot if we are not proud of this first P.T. week lineup. Want to be as fit as a WCC Crew Leader? Every week from now till the summer, the WCC is encouraging its leaders … Continue reading P.T. Week 1, 2017
P.T. Week #3
Great work if you have been keeping up with the workouts. This week we are going to slow it down a little. We are still going to have high repetition body weight but a little less intense. You will notice Yoga for 2-3 hours this week. Finish By the End of the Week 50-100 push-ups … Continue reading P.T. Week #3
Wyoming Conservation Corps 
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